Bungee Fitness is coming to the Heber Springs Community Center!
Bungee Fitness involves cardio, strength training, and a full-body workout while attached to a harness and a bungee cord.
The benefits of being attached to a bungee cord is its low impact workout and easy on the joints when incorporating lunges, squats, and jumping into a routine.
We are putting fun into fitness!
For information on how to get signed up for this new class call the Community Center at 501-362-4901.
Original source can be found here.
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